Max Philisaire back workout Posted on 3 Oct 22:34
![](http://cdn.shopify.com/s/files/1/0722/4843/files/workout_Max_The_Body_Philisaire_back_large.jpg?15264200630181066282)
Pull Ups: 6 sets × 10 reps
Deadlifts: 5 sets × 10 reps
Lat Pull Downs: 4 sets × 10 reps
Dumbbell Rows: 4 sets × 10 reps
Seated Cable Rows: 4 sets × 10 reps
T-Bar Rows: 4 sets × 10 reps
Deadlifts: 5 sets × 10 reps
Lat Pull Downs: 4 sets × 10 reps
Dumbbell Rows: 4 sets × 10 reps
Seated Cable Rows: 4 sets × 10 reps
T-Bar Rows: 4 sets × 10 reps
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Max 'The Body' Philisaire