News

*New Jewellery Launch!* Posted on 14 Apr 18:49

Check out our ever increasing collection of motivational jewellery:


5 Workouts for Hard Core Abdominals Posted on 10 Apr 01:37

Workout 1

  • Cable Crunches: 3 sets x 8-12 reps 30-45 Sec Rest
  • Body weight Side Bends: 3 sets x 12 reps on each side 30 Sec Rest
  • Crunches: 3 sets x 12  reps 30 Sec Rest
  • Seated Leg Tucks: 3 sets x 12-15 reps 45 Sec Rest

Workout 2

  • Seated Barbell Twists: 3 sets x 8-12 on each side 30 Sec Rest
  • Air Bike Crunches: 3 sets x 12  reps 30-45 Sec Rest
  • Crunches Hands Over Head: 3 sets x 12-15  reps 30 Sec Rest
  • Flat Bench Lying Leg Raises: 3 sets x reps 8  30 Sec Rest

 

Workout 3

  • Frog Sit Ups: 3 sets x 12-15 reps 30 Sec Rest
  • Jack Knife Sit Ups: 3 sets x 12-15 reps 30 Sec Rest
  • Oblique Crunches on the Floor: 3 sets x 12 reps 30 Sec Rest
  • Reverse Crunch: 3 sets x 12 reps 30 Sec Rest

Workout 4

  • Russian Twist: 3 sets x 12-15 reps 30 Sec Rest
  • Ab Crunch Machine: 3 sets x 8-12 reps 30-45 Sec Rest
  • Barbell Side Bends: 3 sets x 8 reps on each side 30 sec rest
  • Crunch- Legs on Exercise Ball: 3 sets x 8-12 reps 30 Sec Rest

Workout 5

  • Decline Crunch: 3 sets x 8-12 reps 30-45 Sec Rest
  • Dumbbell Side Bends: 3 sets x 8 reps on each side 30 Sec Rest
  • Exercise Ball Crunch: 3 sets x 12-15 reps 30 Sec Rest
  • Leg Pull-in: 3 sets x 12 reps 30 Sec Rest

 

 

 

 


*NEW Launch* "There will be pain" Posted on 31 Jan 18:49

Our newest addition to our collection! Check out our new necklace and keyring representing the following motivational quote:

"There will be pain. There will be suffering. But where others fall... I will continue to rise"

We can all go through difficult times... we can all go through periods of struggle. Sometimes all you need is a reminder that you are strong and you are capable of overcoming.

 


Max Philisaire back workout Posted on 03 Oct 22:34

Pull Ups: 6 sets × 10 reps
Deadlifts: 5 sets × 10 reps
Lat Pull Downs: 4 sets × 10 reps
Dumbbell Rows: 4 sets × 10 reps
Seated Cable Rows: 4 sets × 10 reps
T-Bar Rows: 4 sets × 10 reps
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Max 'The Body' Philisaire

Stay Hungry - Video Motivation Posted on 03 Oct 22:25

Motivational Posters


Video - The CutAndJacked Snapback Posted on 04 Jul 14:43


New Release! CutAndJacked Weightlifting Belts Posted on 10 Mar 22:34

 


CutAndJacked.com interview Cody James Redmond Posted on 13 Dec 22:37